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Course Overview Five Element Qigong is a practice to help us deeply communicate with the universal Five Elements Qi. It is a way to open energy systems of the body and harmonize the organ systems. It focuses on re-establishing harmony within the body, thereby enhancing an individual’s vitality. Strengthen Your…

Meditation offers many profound benefits such as stress reduction, better mood, and increased immune system.  In this GUIDED MEDITATION HEALING course you will receive three professional quality meditations designed to act as  a simple yet complete system for cleansing and balancing your mind, body, and soul. Anyone who is seeking health improvement, relief from stress, or…

In this Online Program Andrew guides you through a fresh and original approach to a Classical 5 Elemental Taoist Qi Gong Form.

This video course serves as a great introduction for those new to Tai Chi, and will also benefit experience Taiji Players.