In this Online Program Andrew guides you through a fresh and original approach to a Classical 5 Elemental Taoist Qi Gong Form.
Set your practice up to be healing and informative. The classic form is embedded with the 528Hz DNA repair tone and was thoughtfully recorded entirely on location in the sacred mountains of Pai, Thailand.
- Introduction to Qi-Gong
- Foundation of Form
- The Art of Breathing
- The Warm Up
- The 5 Element Qi-Gong Form
What are the requirements?
- An open mind
- Willingness to practice and apply the teaching
- Suitable for any level of experience
What am I going to get out of this course?
Professional quality instructional course
Learn proper breathing techniques
Simple warm-up routine to lubricate the joints and protect the body from injury
Discover the healing benefits of an ancient art form
Boost your immune system
Learn the 5 Element Qigong form