mindfulness

07

Jul'16

Mentoring Moment – Mindfulness

From time to time I plan to post anonymous mentoring moments between myself and students that I feel will benefit others as well.  Recently I had an email exchange with a student who is currently dealing with some difficult situations.  This is one piece of advice I offered as part …

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27

Apr'16

How To Control Your Emotions Through Meditation

optin_box style=”2″ alignment=”center” action=”http://meditately.com/sendy/subscribe” method=”post” email_field=”email” email_default=”Enter your email address” integration_type=”custom” double_optin=”Y” name_field=”name” name_required=”Y” name_default=”Enter your first name” opm_packages=””optin_box_hidden/optin_box_hiddenoptin_box_code Name Email /optin_box_codeoptin_box_field name=”headline”Learn the 9 Keys to a Successful Meditation Practice/optin_box_fieldoptin_box_field name=”paragraph”PHA+KFRIRVNFIDkgS0VZIENPTVBPTkVOVFMgV0lMTCBTRVQgWU9VIFVQIEZPUiBTVUNDRVNTIFdJVEggWU9VUiBQUkFDVElDRSk8L3A+CjxwPjEwMCUgRnJlZSBQREYgRG93bmxvYWQ8L3A+Cg==/optin_box_fieldoptin_box_field name=”privacy”We value your privacy and would never spam you/optin_box_fieldoptin_box_field name=”top_color”undefined/optin_box_fieldoptin_box_button type=”0″ button_below=”Y”Get Instant Access!/optin_box_button /optin_box Many people struggle …

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